WORKOUT CATEGORIES



WEIGHT LIFTING

Competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights.


BOXING

A high-intensity workout that simulates the sport of boxing by combining punching, footwork, and evasion movements.


AEROBICS

A form of physical exercise that combines rhythmicaerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.


YOGA TRAINING

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.

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Staying fit has never been easier! You can watch our workout videos across all your devices, from smartphones and tablets to laptops and smart TVs. This flexibility means you can seamlessly transition from a quick session on your phone while traveling to a full workout on your TV at home.


Whether you’re squeezing in a morning routine or enjoying an extended yoga flow, your favorite workouts are always just a click away, no matter the device. Stay active, stay consistent, and enjoy the convenience of accessing fitness content anytime, anywhere!

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